Introduction to Ashtanga Yoga - free class on 8th of December

Ashtanga Yoga is a dynamic yoga style. In practice, the movements are coordinated with the breath, we learn mindfulness learned and the body gets deeply stretched and toned.
This free class is an introduction to Ashtanga Yoga.
We are in the Turia Park (Valencia City) next to the Puente del Real
Always on Sunday, from 11:30 to 13:00
Organized by 

 Valencia Consciente!