Workshops Ashtanga Yoga

19th of October 2019: Inversions

16th of November 2019: Armbalance

14th of December 2019: Primary Series

11th of January 2020: Partnerpostiones

08th of February 2020: Inversions

07th of March 2020: Primary Series

04th of April 2020: Armbalance

02nd of May 2020: Primary Series

30th of May 2020: Inversions

27th of June 2020: Primary Series

 

This workshop is aimed at anyone interested in learning the practice of Ashtanga yoga, regardless of whether they have done yoga before and regardless of their physical condition.

 

TEACHER Jana Czipin

My personal experience with Ashtanga Yoga is an experience of gratitude and love for this practice. I have practiced Yoga for 25 years and I have deepened in the technique by training as an Ashtanga Yoga teacher in the Mysore Mandala Shala in India. I have traveled a lot in the Yoga world nourishing myself with teachers and practices based on tradition. I continue my training with an intensive yoga course at KYM in Chennai from India. I enjoyed an Ashtanga Yoga training with David Svenson and  workshops with Manu Jois, Swarasti Jois and Sharath Jois. I decide to write two books so that the wisdom of this practice expands and reaches a greater number of people: "Ashtanga Yoga" and "Manual of Pranayamas" (available in English and German).

 

WHERE

Centro Armonia

C/ Duque de Gaeta 31, 46022 Valencia (near Metro Amistad, L5, L7)

 

SCHEDULE

 

PART ONE - 9:30 a.m. to 12:30 p.m. - Asana Practice

SECOND PART - 12 a.m. to 1 p.m. - Pranayamas and Meditation

 

PRICE

€ 25 complete workshop

€ 20 only first part

€ 10 only second part

 

RESERVATION

Please confirm your assistance with

+34-616152616 (Pablo - Spanish) or 

+34-693247226 (Jana - English and German)

armoniavalencia@gmail.com